I went to @perspiresaunastudio in Rochester Hills after a weekend full of traveling and events and it was the PERFECT reset! I left feeling refreshed and fueled for the rest of my day. Perspire Sauna Studio has locations in Rochester Hills, Birmingham, and Novi. You can book a $20 intro session (40 minutes) on their website. #metrodetroit #rochesterhills #sauna #infraredsauna #selfcareday