You don't have to wait for Monday. You don't have to wait for January. You don't have to "start over." If you missed yesterday, show up today. If you had a bad week, have a better day. If you fell off, get back on. Progress isn't ruined because you weren't perfect. The goal isn't never falling off. The goal is shortening the distance between falling off and getting back on. #MotivationMafia #Consistency #Discipline