Excuse me lanejohnson65?!
Grip strength matters for linemen because you’ve got to stay attached while someone is trying to pull you off balance.
Use these NFL-approved farmers carry exercises:
👊 Farmers Carry
3–4 sets of 30–50 yards
📈 PRO VERSION: Farmers Carry Pyramid
6 sets, 1 set every 2 minutes, 25 yards down and back
#OffensiveLine #GripStrength #FootballTraining #LinemanLife #NFL