The podcast is back! In this episode, I highlight the results of a recent Japanese study that examined the relationship between physical maturity and velocity and spin rate. There are some important implications for elementary, middle, and high school athletes. Link in bio. . . A special thanks to this show’s sponsor, drinkag1. Head to DrinkAG1.com/cressey and you’ll receive an awesome welcome pack consisting of free AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 with your first order. #ag1 #cspfamily #baseballpodcast #youthbaseball