Confidence: a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities Benefits of High confidence: -Achieve greater potential -Enhance risk-taking -Overcome fear “You have to expect things of yourself before you can do them.” -Michael Jordan As athletes EVERY practice you should ✅ set a GOAL ✅ have INTENTION with every move ✅ instill a GROWTH mindset #tennis #tennisplayer #latennis #tenniscourt #tennisplayer #fyp