I haven’t been able to squat in almost 8 weeks, but grateful that I can still train & at least do seated legs. Glad to finally get back squatting, even if it’s slow 👌🏼
Comment “Swell” to get help with Macros + Meal Plans & join the team to train with me 👌🏼
Code QP ||
@ryse @youngla @hummusfit @elev8.foods
#lean #physique #gym #fitness #workout