If defenders know you can only go one way, you're already
beat before you make a move. In this video, Coach Meech gives you a
5 minute daily off hand workout you can do every single day
to build real control and confidence with your weak hand.
Five drills. Five minutes. Do this every day and your off
hand stops being the reason you're losing the ball or
avoiding your left side in games.
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ā± CHAPTERS
00:00 - Intro
00:28 - Drill 1: Wall Tap Coordination (Same Time & Opposite)
01:38 - Drill 2: Pocket Dribble Split Stance
03:42 - Drill 3: Pound, V Dribble & In-N-Out
05:32 - Drill 4: Skip & Low Pound (Half Court)
07:03 - Drill 5: Freestyle Off Hand (Half Court)
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