The last two years have been some of the hardest of my life, besides losing my brother to suicide. I feel like I lost myself a bit in the process and had to intentionally work on rebuilding myself. The things that brought me back were things I had to force myself to do at times. I didn’t have the physical energy, but I knew that I needed to do the things I love for mental health. So slowly, I would get out for hikes and play on my tennis league and in tournaments. Health obstacles set me back at times, but I never lost my drive and focus to be better.. mentally and physically. When you feel like you can’t, just focus on taking one step at a time. I’m learning that I need to workout, mostly outside in fresh air, to help me get through hard times and deal with stress. So if you are feeling lost, just remember tomorrow is a new day, and you can get through it… one day at a time, one step at a time. To my friends and family, thanks for loving me big, even though I didn’t feel worthy of lov...