Keeperstop Diving Goalkeeper Warm-Up 🧤 A proper warm-up sets the tone for your training session. 🔥 This goalkeeper warm-up focuses on first-step quickness, handling different types of services, timing, and adjusting to different ball trajectories before diving. Save this routine and try it before your next training session 💪 #goalkeeper #goalkeepertraining #goalkeeperdrills #goalkeeperwarmup #gkunion