A fun wrap up to our big squad virtual session yesterday. I want you to take note of the excellent deceleration by nathan_rourke even after two aggressive drive hitches. Watch how the back foot stays connected. The extra power generated by a hitch can only be capitalized on if you are capable of decelerating effectively to transfer the energy up the chain. #rotaryQB #quarterback #kinesiology #modernQBmechanics #QBsmpl