Everybody in the fitness industry keeps repeating the same advice… “Eat 1 gram of protein per pound of body weight.” But nobody stops to ask a simple question… Which body weight? Your current weight? Or the body weight you’re actually trying to achieve? Stop blindly following fitness myths. Swipe through the carousel. 👉 You might be force-feeding yourself for absolutely no reason. #FitnessTips #WeightLossJourney #FatLoss #ProteinIntake #FitnessMotivation