Did you know summer is the most dangerous season for your workout habit?
We studied 517K lifters over 19M training weeks. 🧑🔬
Turns out lifters are at a 27% higher risk of quitting in August than in December. 🏖️
Don't believe us? In Australia, their dangerous month is January. Their summer. 🤯
What are you doing to stay consistent this summer? Let us know in the comments 👇
#fitbod #fitbodapp #exercisescience #strengthtraining #fitness #summerworkoutroutine