Some moments of despair seem as if they’ll never end. They may last minutes, weeks, months, years—they may always exist, popping in and out of your life, for the rest of your life. However, remember this truth: no matter how deep, no matter how dark, and no matter how daunting, your worst days do not define you. What defines you are the things you uniquely offer this world. By being alive, you are a gift to us all. You bring something special to us all. Please stay. You are worth it. You are worth more than anything. You are worth more than everything. #nationalsuicidepreventionmonth