After my last reel about the fear of aging, so many women shared how deeply they felt that conversation. And it made me think about what has to come before we even talk about healthy aging, beauty, or transformation: self-trust. Because when we stop trusting ourselves, we start looking everywhere else for answers. Another product. Another expert. Another opinion. Another person to tell us what we should be doing. And sometimes, the more we search, the further we get from the one place we actually need to return to: ourselves. Your body has been communicating with you your entire life. Through tension, sensation, intuition, exhaustion, ease, and those quiet moments when you simply know something isn’t right—or is exactly right. The wisdom was always there. Many of us were simply never taught how to listen to it. This is something I’ve come to understand through my own life, and it has shaped the way I work. Skin was never just skin to me. The more I learned about anatomy, fascia, lym...