When you tell me your short on time so you need to skip accessory, thats ok, just remove the rest between sets and make it a workout it’s more fun that way!
#paytheman
I did upper body strength today so I just turned the last few accessory pieces into a workout and added some high heart rate joshbridges_training
4 rds
25 Calorie echo bike
20 toes to bar
15 weighted dips 45#