facebook pixel
When you tell me your short on time so you need to skip accessory, thats ok, just remove the rest between sets and make it a workout it’s more fun that way! #paytheman I did upper body strength today so I just turned the last few accessory pieces into a workout and added some high heart rate joshbridges_training 4 rds 25 Calorie echo bike 20 toes to bar 15 weighted dips 45#

 1.8k

 13

    Suggested Credits
    Tags, Events, and Projects