Chucking a 100lb bag in the Tennessee heat will make you SWEAT. I made a muscle-preserving hydration drink to get me through these sessions in preparation for Summerslam: 2 scoops BCAA Pro. 10g Creatine Pro (20g daily) and approx 1 tsp Real Salt or Daily Red.
#nickaldis #wwe #workout #sweat #hydration