postpartum series pt3: food is medicine for the first 45 days, the food you eat is everything as you repair your body after giving birth. my mom simmers this warm broth used in traditional Chinese medicine with black chicken, fresh ginger, red dates, caterpillar fungus, and a ton of restorative herbs. ✨warm the body and dispel cold ✨replenish blood loss ✨restore energy ✨support immune system ✨reduce fatigue #postpartum postpartum recovery #tcm health wellness journey baby pregnancy traditional remedy soups food #newmom #chinesemedicine #postpartumbody