postpartum with my chinese mom: hair loss pt2
In traditional chinese postpartum, you are not suppose to wash your hair for 30 days during your “confinement month”. Instead, the traditional remedy is to use boiled ginger water 3-4x a week or as needed:
🫚 warms the body and “drives out the wind”
🫚 boosts circulation
🫚 promotes blood flow
🫚 prevents postpartum headaches
🫚 maintain fullness of hair
🫚 support postpartum hair loss
#postpartum postpartum recovery
#tcm #chinesemedicine health wellness journey baby pregnancy traditional remedy
#hairloss #newmom