Let’s sequence my yoga transition of the week! ⭐️
I added this into the last round of Sun B after prepping it in the first 2 rounds:
Crescent
Power crescent 3x
Airplane
Gentlemen’s chair
Reverse warrior
Side angle
Skandasana
Low lunge twist
Side plank
Fallen triangle
Chata
Save & try in your next flow!
#yoga #yogateacher #yogaflow