In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness. 00:00 Intro 01:47 Sponsor 02:57 Paul 05:24 Growing Up In New Jersey 08:18 Acting in New York City 15:03 Intention/The 18/40/60 Rule 20:30 The Four Circles 22:19 Head Trauma 27:05 Paul’s SPECT Brain Scans 31:02 Dr. Amen’s Recommendations 34:13 Turn Bad Days into Good Data 35:19 Sponsor 36:44 Wrap Up Take the Brain Health Assessment: brainhealthassessment.com Thanks to our sponsors Amen Clinics: amenclinics.com BrainMD: brainmd.com Amen University: amenuniversity.com Change Your Brain Foundation: changeyourbrain.org Love & Logic: loveandlogic.com Follow Daniel Instagram: instagram.com/doc_amen TikTok: tiktok.com/@docamen Facebook: facebook.com/drdanielamen Follow Tana Instagram: instagram.com/tan...