These workouts are so fun! I’ve been incorporating a Hyrox specific workout into my routine once a week since the beginning of June, about 10 weeks ago.
matt_roy came to the gym with me a couple weeks ago and helped me shoot some video for a YouTube episode.
I just pushed the episode live, you can watch it now on my page or on the teammeridia YT channel
Denver here we come!!!
#teammeridia #hyrox #wearemeridia