As a professional athlete that has come back from injuries and time off before, it never makes it feel less intimating starting again. The end goal always feels so far away and impossible. I’m trying my best to break it down step by step and keep the pressure off. Last weeks goal was simply showing up and moving. This week’s goal was flipping.
I used to do 100 flips a day, this week the goal was just 50. I’m breaking the step into steps so I don’t feel overwhelmed and can feel like I accomplished something at the end of each practice. I’m constantly reminding myself it’s not about the quality it’s about simply doing at this point.
So here’s your reminder to just keeping going. You don’t have to be perfect (even to the standard you once were). You just have to try, that’s enough🤍
#pushyourimpossible #comeback #postpartum #momlife #cliffjumping