YOU HAVE A CHOICE TO MAKE • We spend effort and energy 1 of 2 ways: • 1️⃣ TO DO THE WORK • or • 2️⃣ TO AVOID THE WORK • You pick one or the other. • You’re doing it now. • You’ll do it for the rest of your life. • Might as well decide right now which direction you’ll go . . . TOWARD THE WORK or AWAY FROM IT? • #dailydiscipline #discipline #dothework #disciplineistheshortcut #athlete #athletelife #gymlife #gymmotivation #strengthandconditioning #youngathletes #disciplineovermotivation #disciplineoverregret