✨ Reflecting on My Journey: Weight vs. Health✨ As I approach my 50th birthday , I want to share something deeply personal. For a long time, I chased the idea that being super skinny equated to being healthy and happy. I fell into that trap, just like so many women do. Let me be real with you: my lowest weight was far from my healthiest weight. I was sleep-deprived, my menstrual cycle was a mess, and I was so obsessed with being a size 1 that I lost sight of what truly mattered. I remember a phase where I was eating only salmon and drinking celery juice. , how wild is that? I was living in a body that didn’t have the energy to enjoy life with my loved ones. It took me years to realize that this obsession wasn’t serving me. Now, I’m the heaviest I’ve ever been, but I feel stronger and more vibrant than ever. I have energy, creativity, and a sharp mind. My body may not fit the “ideal” size, but it allows me to chase my dreams and enjoy life fully. Today, I embrace balance. My diet i...