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My top 7 tips to hit 10,000 steps 🚶🏻 1. Walking in-between sets Majority of the time, we’re sitting down in between sets. Squeezing in sets in-between sets has been so useful. 2. Parking further away The time it takes you to find a parking spot closest to the gym is probably the same time it takes for you to just walk that little bit further. 3. Pace whenever you’re watching a video I sometimes catch myself watching a video while doing nothing. I’m going to spend 10 minutes on a video, I might as well spend that 10 minutes watching it while walking. 4. Pace while your heating up food You get roughly about 100 steps per minute. That’s 500 steps if you’re heating up frozen food... Think about that 😏 5. Get a walking pad Probably one of the best investments I’ve made. Especially if you’re at home a lot working, this made me hit my steps and more. 6. 30 minutes first thing in the morning While you’re still half asleep, if you start walking... 30 minutes will go by very q...

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