School’s back in session 🎒📖 — but heavy backpacks can cause back, neck, and shoulder pain in kids and teens. Here are a few quick tips: ✔️ Keep backpacks under 10-15% of body weight ✔️ Use both shoulder straps ✔️ Choose padded straps for comfort ✔️ Book a posture check with us to keep young spines healthy! #BackToSchool #HealthyKids #ChiropracticTips #PostureMatters #WiltonChiro