Spring has sprung! It's that time of year and the good news is that yard work burns off excess pounds put on during coronavirus lockdowns. According to research, homeowners can burn a significant amount of calories simply by doing yard work and other DIY projects around the house. But be careful to do some stretching first and don't overdo it. And if you start to feel that back pain, shoulder pain or pulled muscle, be sure to schedule a visit with Dr. Tom Fastiggi at Wilton Chiropractic. wiltonchiro.com #chiropractic #backpain #shoulderpain #springtime #yardwork #chiropracticcare #freeconsultation #lasertherapy