If you’re trying to eat more protein but you’re SO over plain chicken and boring salads…SAVE THIS. 💗
These are 5 easy high-protein bowls I’d happily put on repeat, especially when I want something filling, colorful and actually worth looking forward to.
The BOWLS….
✨ Teriyaki Salmon Bowl with Edamame + Brown Rice
✨ Chicken Shawarma Bowl with Chickpeas + Hummus
✨ Ground Turkey + Black Bean Taco Bowl
✨ Crispy Chickpea + Roasted Vegetable Buddha Bowl
✨ BBQ Chicken + Sweet Potato Bowl
Each one gives you a solid mix of protein + fiber + real food to help keep you fuller, make meal prep easier and take the “what the heck am I eating today?” decision off your plate.
And THIS is exactly how I like to eat after 40.
Not tiny meals.
Not sad diet food.
Not cutting out every carb I enjoy.
Just simple meals built around protein, fiber and foods that taste GOOD. 💪🏼
That simple shift helped me lose over 100 pounds after 40 while raising six kids, and it’s still how I keep things sustainable ...
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