🚨 Trying to lose fat but still hungry an hour after breakfast? One of the simplest swaps I made while losing over 100 pounds after 40 was choosing foods that gave me way more protein for almost the same calories. Look at this 👇 🥄 Regular Yogurt 80 calories 7g protein 🥄 FAGE 0% Greek Yogurt @fage 90 calories 18g protein 🥄 Skyr 100 calories 17g protein For almost the same calories, FAGE gives you more than DOUBLE the protein of regular yogurt. 💪 That’s why FAGE 0% has become one of my absolute staples. I use it in protein bowls, dips, sauces, dressings, desserts and lately… my Ninja CREAMi. 🍨 And when I want to crank the protein up even MORE, I add Equip Prime Protein. Equip is one of my favorites because it’s: 🥩 Made with grass-fed beef isolate 🥛 Dairy-free + whey-free 🌾 Gluten-free 💪 Packed with complete protein ✨ Naturally contains collagen + gelatin 🚫 No gums, fillers or artificial junk 🧪 Third-party tested 😍 And the flavored versions taste like DESSERT Th...