You know what they say about extremes...⁠ ⁠ Too much or too little of a good thing can be bad.⁠ ⁠ Glucose: It’s the same game. Which means detrimental effects on your athletic performance if you consume too much (or avoid it altogether) leading up to—or during—an event.⁠ ⁠ Training for nutrition and managing optimal fuel levels for your unique needs are nearly impossible without deep understanding, experiential learning, and real-time visibility to your own glucose levels — made available now with the Supersapiens app paired with the Abbott Libre Sense Glucose Sport Biosensor.⁠ ⁠ Interested in learning more? Check out our most recent article: (link in bio) ⁠ ⁠ ⁠ ⁠ #energymanagement⁠ #supersapiens⁠ #humanperformance⁠ #sportstechnology⁠ #endurancetraining ⁠ #enduranceathlete ⁠ #endurance⁠ #athletelife⁠ #cyclinglife⁠ #swimbikerun⁠ #triathlon⁠ #triathlete⁠ #glucose