Catching Is More Than Mechanics👀⬇️
You can have great receiving mechanics, a technically sound throw, and know exactly how you’re supposed to block a ball….
But the game doesn’t always give you perfect situation situations
Sometimes the ball kicks 10 feet away from you. You have to change direction instantly. Throw from an awkward position. Get off the ground to make a play. Move your body in a way you’ve never practiced before.
And that’s where athleticism takes over
In my opinion for catchers, that is mobility, explosiveness, lateral quickness, coordination, body control, and reaction
I always use the term being “poppy”
The more athletic you become, the bigger your toolbox becomes behind the plate
Don’t just train to become a better catcher, train to become an athletic catcher⚡
#softball #catcher #softballlife #softballgirls