Fair play John 👏
The 74 year old Roseanne star has been pictured looking dramatically different after losing around 90kg, having previously spoken openly about overhauling his lifestyle.
Goodman has said his approach included portion control, regular exercise and a Mediterranean style diet, while he has also been sober since 2007.
Speaking about his previous habits, he said: “It takes a lot of creative energy to sit on your a** and figure out what you’re going to eat next.”
He has also previously explained that he wanted to make gradual, sustainable changes after years of losing weight and then putting it back on.
What a guy 🫡
#JohnGoodman #Bodytransformation #LADbible