Follow + comment ‘PASTA’ for this veggie loaded pasta sauce to make when your toddler is going through a “no veggies” phase 🙂‍↕️ This veggie-loaded pasta sauce is one of my favorite ways to slap a nourishing meal on the table without my littles throwing a fitttt (yes my toddlers def have opinions just like yours do)😮‍💨 And no, we’re not hiding the veggies or pretending they’re not there (literally had my youngest on my hip the whole time making it). I always encourage talking about what’s IN the sauce bc repeated, low-pressure exposure is how kids learn to accept new foods over time 🤎 ✨ pair it with: chickpea, lentil or whole wheat pasta for extra fiber + iron + protein meatballs, grilled chicken, salmon, or even crumbled tofu parm cheese or nutritional yeast “sprinkles” fruit on the side Remember: Your job isn’t to get them to eat every vegetable today!! It’s to keep offering them in different ways while keeping mealtimes positive & help them engage with the food in a fun way ...