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CONSISTENT FOREHABD 💭Imagine of your contact point as having 3 phases 1 Enter > 2 Hit > 3 Exit (exit is usually where people mess up) 🤔 Lots of beginners tense up or swing up during these 3 imaginary phases and framed the racket. 😲 Before you ask, YES!! As you become more advance in skill, your swing should “accelerate”. However, to prioritise your consistency, I suggest you maintain the same “speed” before, during and after contact 😎 Try it out and comment below any further questions 😉 Also I’ve made a free guide of “5 must know concept for recreational players” Comment below the word “concept” to get the free guide 🔥 #tennis #tennislife #hktennis #tenniscoach

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