Results.
Results are earned over time.
We just wrapped up the first round of 6-month progress reports for our 2026 Athlete Development Program.
The averages:
+1.8 MPH in speed.
+5.2 INCHES on vertical jump.
In just six months.
That’s what consistent training can do.
Most athletes train hard for a few months, stop when their season starts, then spend the next offseason trying to build back what they lost.
Our ADP athletes train differently.
We adjust their training around their sport—more in the offseason, less in-season—so they can keep developing without competing with practices and games.
The goal isn’t to peak for a few weeks.
It’s to build a faster, stronger, more explosive athlete year after year.
Want to learn more about ADP?
DM us “ADP” and we’ll send you the details.
#TrueAP #TrainTrue #AthleteDevelopment #SportsPerformance #YouthAthletes