@kalejunkie 15-MINUTE THAI BASIL GROUND CHICKEN BOWLS ☺️ This is the kind of dinner I make when I want something FAST but still packed with flavor and protein. It’s savory, a little sweet, a little spicy, and the Thai basil at the end makes the whole thing POP OFF!!! This is definitely my Thai-inspired take, using ingredients that are easy to find at the grocery store so you can actually make it on a random weeknight. Serve it over hot rice and dinner is DONE. Macros: 30 g protein • 25 g carbs • 7 g fat Follow @kalejunkie for more easy, protein-forward dinners that don’t taste like “healthy food.” Makes 4 servings 1 tablespoon avocado oil 1 lb ground chicken (93/7 or 98/2 for leaner) 2 large shallots, finely diced, or 1 small white onion 1 red bell pepper, finely diced 3 cloves garlic, minced 1/2 cup low-sodium soy sauce 1/4 cup oyster sauce 2 tablespoons fish sauce 2 tablespoons maple syrup 1/4 cup chili garlic paste 1/3 cup chicken broth 1 lime, juiced 1 tablespoon...
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