facebook pixel
@kalejunkie 15-MINUTE THAI BASIL GROUND CHICKEN BOWLS ☺️ This is the kind of dinner I make when I want something FAST but still packed with flavor and protein. It’s savory, a little sweet, a little spicy, and the Thai basil at the end makes the whole thing POP OFF!!! This is definitely my Thai-inspired take, using ingredients that are easy to find at the grocery store so you can actually make it on a random weeknight. Serve it over hot rice and dinner is DONE. Macros: 30 g protein • 25 g carbs • 7 g fat⁣ ⁣ Follow @kalejunkie for more easy, protein-forward dinners that don’t taste like “healthy food.”⁣ ⁣ Makes 4 servings⁣ 1 tablespoon avocado oil⁣ 1 lb ground chicken (93/7 or 98/2 for leaner)⁣ 2 large shallots, finely diced, or 1 small white onion⁣ 1 red bell pepper, finely diced⁣ 3 cloves garlic, minced⁣ 1/2 cup low-sodium soy sauce⁣ 1/4 cup oyster sauce⁣ 2 tablespoons fish sauce⁣ 2 tablespoons maple syrup⁣ 1/4 cup chili garlic paste⁣ 1/3 cup chicken broth⁣ 1 lime, juiced⁣ 1 tablespoon...

 2.3k

 122

 32

 1

 2.3k

    Suggested Credits
    Tags, Events, and Projects