Peek into Peak Week: TUESDAY edition:
rosiee.lifts is up a few pounds from our weigh in yesterday - BUT that’s all according to plan. We had gone almost a week without a refeed and it was time for a momentary break. We’ve cut cardio in half today and are seeing glute separation we haven’t seen all prep! I am beyond excited and eager to see our placing this weekend in our 3rd ever show and first OCB showing (maybe another pro card 👀 - I seriously believe we will ✅). Let’s keep pushing Rosie. Thank you for pushing for the animals and being a walking vegan billboard!
If you’re ready to win on stage message me STRONG.
Coach: thebodybuildingvegan
Athlete: rosiee.lifts
Team: vegansquadcoaching
.
🙏💚🙏 come see vegansquadcoaching in:
Gainesville gainesvillevegfest 9/13
.
💚🌱 For Elite Vegan Physique/Mindset Coaching - DM: vegansquadcoaching!
🗂️📍Vegan Business Owners: Follow vegansquadbusiness
.
🌱💪 Vegan Contest Prep Fitness Coach
Serious inquiries only - fill out my application...
Suggested Credits
Tags, Events, and Projects