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Peek into Peak Week: MONDAY edition: rosiee.lifts is getting into the final few days before stepping on stage. Weโ€™re no longer focusing on major fat loss and definitely not focused on muscle gain (retention is the intention). The major takeaways from today are a new all time low weigh in. With hunger levels also at an all time high weโ€™re adding 500g potatoes to the mix as a small refeed. Planning to then return to baseline with an aggressive refeed Thursday (and possibly Friday too). Time will tell! If youโ€™re ready to win on stage message me STRONG. Coach: thebodybuildingvegan Athlete: rosiee.lifts Team: vegansquadcoaching . ๐Ÿ™๐Ÿ’š๐Ÿ™ come see vegansquadcoaching in: Gainesville gainesvillevegfest 9/13 . ๐Ÿ’š๐ŸŒฑ For Elite Vegan Physique/Mindset Coaching - DM: vegansquadcoaching! ๐Ÿ—‚๏ธ๐Ÿ“Vegan Business Owners: Follow vegansquadbusiness . ๐ŸŒฑ๐Ÿ’ช Vegan Contest Prep Fitness Coach Serious inquiries only - fill out my application link in my bio. . . 20 Years Vegan! Follow me: thebodybuildingv...

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