New Podcast Alert 🚨
Thank you, Josh Hendrickson, for coming out and talking shop.
We covered his biceps tear, why he kept training around the injury, rehab, combining strength work with running, staying natural, strongman programming, coaching, and why most lifters would be better off enjoying the sport instead of trying to make it their identity.
A lot of good training and coaching discussion in this one.
**I Ignored My Surgeon’s Rehab Protocol | Josh Hendrickson
#437** can be seen on elitefts YouTube and Spotify and heard on all podcast networks.