On-court work, drinking tea, and strength training focusing on knees and ankles. 4 more days of gains. GDS. 阿迪GDS训练营。第一天：球场训练、喝茶交流，针对膝关节和脚踝的力量训练。进步不能停。 #xuacademy #adidas #gainsdontstop #進步不能停