You don’t have to make every decision in the moment. Sometimes the most powerful answer you can give is: “Let me think about it and get back to you tomorrow.” That’s not indecision. That’s self-leadership. When you’re tired, overwhelmed, excited, anxious, or feeling pressured, the emotion of the moment can start making decisions for you. And sometimes that leads to a yes you never should’ve given. Another commitment. Another responsibility. Another demand on time and energy you didn’t actually have available. But creating space between the request and the response gives you something incredibly valuable: Perspective. Look at your schedule. Consider your priorities. Get some rest. Then ask yourself whether this opportunity actually deserves a place in the life you’re building. Because every good opportunity isn’t necessarily your opportunity. And protecting your time sometimes requires being willing to say: “No.” Or simply: “Not right now.” Rest isn’t only about rec...