@kalejunkie when I finally understood that I needed the right proportion of protein, carbs and fats for MY body (thx to my coach), and that I didn’t need to spin my wheels doing cardio, everything changed. And I feel stronger and happier than ever before (and I’m just getting started)! I also started making healthier swaps—like replacing my usual go-to energy drink (not naming names 🤫) with the NEW @drinknello Energy and I couldn’t be happier—because sometimes a gal just needs a yummy energy drink to power through a workout. And now we have a cleaner option—150mg natural caffeine, amino acids and B vitamins. You can now them at @target nationwide! #nellopartner