#Repost richiewritz
...
Comment ESTROGEN…
Some of y’all think “I don’t drink alcohol” automatically means “I’m healthy.” Baby, health is not a morality contest. 😂
You can skip the wine and still live on ultra processed foods, barely eat vegetables, sleep five hours, stay stressed, never exercise, and never think twice about the heavily fragranced products you use every single day. 👀
And no, I’m NOT saying alcohol is healthy. Alcohol carries real health risks. I’m saying we need to stop judging one choice while ignoring the whole picture of our own lifestyle.
Your food matters. Your sleep matters. Your stress matters. Your movement matters. Your environment matters. And yes, what you drink matters too.
Take inventory of YOUR habits before you start policing somebody else’s glass. 😂🍷
#WomensWellness #HealthyLifestyle #HormoneHealth #EndocrineDisruptors WellnessJourney