Comment “151” and I’ll DM you info on my full muscle building recipe book ✅ BANANA BREAD BULKING SMOOTHIE Perfect for athletes who want to gain weight with real foods Ingredients: * 2 cups whole milk * 2 bananas * 2 scoops vanilla protein powder * 1 cup oats * Cinnamon * 2 tbsp peanut butter * 1 tbsp maple syrup Approx: * 1,250 calories * 65g protein Comment “151” #athletenutrition #bulkingseason