Manusha loves badminton. Like most of our clients, badminton is a hobby she is very passionate about. The sport allows her to kill two birds with one stone; doing something she loves to do all while being active at the same time. Manusha started with us to build strength and endurance for the sport and man has it paid off big time. She’s mentioned that she’s quickly noticed more athleticism on the court, better recovery to allow her to play more often throughout the week and the ability to go longer each time she plays all within the first 6-8 weeks in starting with us. And those are the least exciting things she’s mentioned. As a result, her clothes are fitting her better, she’s making better food choices to support her goals and she’s stoked to have found a space with community and coaching support that is helping her elevate both her game and her wellness. I mean would ya just look at the joy on her face after almost taking the gold from a tournament this past weekend? Body l...