My vacation workout: 20% for health, 80% for the photos 📸
3 ROUNDS:
10 wide push-ups
10 standard push-ups
10 narrow push-ups
15 pike push-ups
15 tricep dips
15 bodyweight squats
30 sec hollow body hold
30 sec bicycle sit-ups
4–5 min cardio
Save for your next vacation ✈️
#fitnesstips #workoutroutines #vacationworkout #workouttips #lgbt