Human milk contains remarkably little protein, yet it supports the fastest growth period of the human lifespan. A baby triples its birth weight in the first year while human-milk protein contributes only a small proportion of total energy, and protein concentration actually FALLS as lactation progresses. Your body doesn't actually have a requirement for “protein” as a substance. It requires amino acids, the building blocks. More protein doesn't automatically mean more growth. The question is whether you're getting the amino acids your body needs, along with enough carbohydrates to put them to work. And get this, more protein does not mean more growth. In studies of breastfed infants, increasing protein intake by 20% produced NO difference in weight gain or length gain. The researchers concluded that protein intake was not limiting growth. You've been lied to. Learn the truth in my 6 month fruit-based course and books. Comment "join" or "ebook" and I will send you more info. I a...