127 days after labrum surgery, today was day one of throwing. Full return to throw warmup, posterior cuff work, prone ERs and T’s, then out to 60 feet. Minimal pain, maximum confidence. Day 1 is in the books and we’re just getting started 🍌 #LabrumRecovery #ReturnToThrow #BaseballRehab #ShoulderRehab #BananaBall