COME WORKOUT WITH ME ON VACATION 🤸‍♂️🤩 FULL WORKOUT: Resistance band training: Bicep curls Tricep extension Rows Overhead press (3 sets of 12) Followed by a 10 minute ab workout: 50 crunches 90 second plank 45 second rest (Repeat 4 sets) #workout #womenempowerment #diml #tatemcrae #workoutroutine