Your assignment for Monday- Coreš„
@aybl
Full fit dc: Isabella10š¤
Workout:
First circuit:
Reverse knee tucks: 3x20 (10 each side)
single-leg V-up: 3x20 (10 each side)
Candlesticks: 3x15
Second circuit:
Hollow holds 3x30 seconds
Mountain climbers:
Twists: 3x10 each side (I do this every other week)
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#core #abworkout #explore #explorepage #gymgirl